Hello everybody! I hope you guys are well.
Here’s a glance at what I made/put together for my daughter, last week, for her school lunch. We try our best to send her off to school with a nutritious, balanced meal. I’m glad to say that there are more days where her food containers come home empty.
I try not to repeat the main dishes, but if I have to it’s usually the peanut butter and jelly sandwiches or the pizza bagels, which are my daughter’s faves. I give her nuggets once a week because we all know process food is not exactly healthy. I also abide by the recommended serving sizes. In regards to the serving size for the nuggets I take one away (serving size is 5 nuggets, but I give her 4) because I also give her tater tots (serving size is 9, but I give her 6). It’s all about moderation, plus including the veggies and fruits that we need.
Take good care all.
Until next time…
Reblogged this on The healthiest beauty.
thank you very much!