Hello everybody! I hope you guys are well.
Here’s a glance at what I made/put together for my daughter, last week, for her school lunch. We try our best to send her off to school with a nutritious, balanced meal. I’m glad to say that there are more days where her food containers come home empty.
I try not to repeat the main dishes, but if I have to it’s usually the peanut butter and jelly sandwiches or the pizza bagels, which are my daughter’s faves. I give her nuggets once a week because we all know process food is not exactly healthy. I also abide by the recommended serving sizes. In regards to the serving size for the nuggets I take one away (serving size is 5 nuggets, but I give her 4) because I also give her tater tots (serving size is 9, but I give her 6). It’s all about moderation, plus including the veggies and fruits that we need.
Take good care all.
Until next time…